How to Make CBD Lotion at Home
CBD skincare is booming because of its natural anti-inflammatory and soothing properties. CBD lotions can help with:
- Muscle and joint pain
- Dry or irritated skin
- Minor skin conditions like eczema or psoriasis
- Post-workout recovery
But buying CBD lotions from stores can be expensive and sometimes contain synthetic additives you might not want.
Solution:
Make your own CBD lotion at home! This allows you to:
- Control the strength of the CBD
- Use organic and skin-safe ingredients
- Customize scents and textures
What Is CBD Lotion?
CBD lotion is a topical cream or moisturizer infused with cannabidiol (CBD). It is applied directly to the skin to provide localized relief without entering the bloodstream.
Benefits of CBD Lotion
| Benefit | How It Helps |
|---|---|
| Reduces inflammation | May ease joint or muscle pain |
| Soothes skin | Helps calm irritation or redness |
| Moisturizes deeply | Nourishes dry or cracked skin |
| May reduce minor aches | Supports post-workout recovery |
Ingredients You’ll Need
CBD Oil or CBD Isolate
- Use CBD oil (full-spectrum, broad-spectrum, or isolate-based)
- Or use CBD isolate powder for THC-free options
Carrier Oils (Choose 1–2):
| Oil | Benefit |
|---|---|
| Coconut oil | Deep moisturizing, antimicrobial |
| Jojoba oil | Balances skin oils |
| Olive oil | Rich in antioxidants |
| Sweet almond oil | Gentle, great for sensitive skin |
Other Ingredients:
- Shea butter (for creaminess and hydration)
- Beeswax (for lotion texture and thickness)
- Essential oils (optional for scent—lavender, eucalyptus, peppermint)
- Vitamin E oil (optional, acts as a natural preservative)
Supplies You’ll Need
- Double boiler or microwave-safe bowl
- Whisk or hand mixer
- Glass jars or lotion containers
- Measuring cups and spoons
Step-by-Step: How to Make CBD Lotion
Step 1: Melt the Base
- Use a double boiler or microwave to gently melt:
- ½ cup coconut oil
- ½ cup shea butter
- ¼ cup beeswax
Stir until fully melted and combined.
Step 2: Add Carrier Oils
Remove from heat and add:
- ¼ cup sweet almond or jojoba oil
- Stir well
Step 3: Mix in CBD
- Add CBD oil or isolate powder
Dosage Example:
| Desired CBD Strength | CBD Oil to Add (Based on 1000mg per oz tincture) |
|---|---|
| 500 mg total lotion | 0.5 oz (15 ml) CBD oil |
| 1000 mg total lotion | 1 oz (30 ml) CBD oil |
For CBD isolate powder: Weigh your desired mg dose using a digital scale and stir into the oil mix
Step 4: Optional Add-Ins
Step 5: Cool & Whisk
Let the mixture cool slightly, then:
- Whisk until creamy and smooth
- Pour into jars or lotion containers
- Label with date and CBD content
How to Store Homemade CBD Lotion
- Store in a cool, dark place
- Use within 6–12 months
- Keep lids tightly sealed to prevent contamination
How to Use CBD Lotion
- Apply to sore muscles, joints, or dry skin
- Use 1–2 times daily or as needed
- Avoid open wounds or eyes
Safety Tips
- Patch test on a small area first to check for sensitivity
- Consult a vet before using on pets
- Keep out of reach of children
Legal Note:
In the U.S., CBD from hemp (less than 0.3% THC) is federally legal, but check your local laws before making or using CBD products.
Final Thoughts: How to Make CBD Lotion
Summary:
| Question | Answer |
|---|---|
| Is CBD lotion easy to make? | Yes, with simple ingredients |
| How long does it last? | 6–12 months when stored properly |
| Can you customize it? | Yes—change scent, texture, and strength |
