Can CBD Cause Night Sweats?
CBD is widely used for pain relief, anxiety reduction, and sleep support, but some users report unexpected side effects, including night sweats.
If you’re wondering:
“Can CBD cause night sweats?”
The answer isn’t simple—but there are reasons why some people may experience increased sweating after taking CBD, especially at night.
This guide breaks down what the research says and how to use CBD safely if you experience night sweats.
What Are Night Sweats?
Night sweats are episodes of excessive sweating during sleep that can:
- Drench sheets and pajamas
- Cause frequent waking
- Lead to chills or discomfort
They are usually linked to:
- Hormonal changes (like menopause)
- Anxiety or stress
- Medications or supplements
- Underlying health conditions
Can CBD Cause Night Sweats?
Direct Research: Limited Evidence
Currently, no clinical studies directly link CBD to night sweats. However, some users report sweating as a side effect. Possible explanations include:
CBD and the Endocannabinoid System
CBD interacts with your endocannabinoid system (ECS), which regulates:
- Body temperature
- Stress response
- Sleep cycles
- Hormonal balance
Because the ECS affects thermoregulation, some people may experience sweating or temperature fluctuations after taking CBD, especially in higher doses.
CBD, Anxiety, and Sweating
CBD is used to manage anxiety, but in rare cases, some people experience:
- Paradoxical reactions (opposite of the intended effect)
- Increased heart rate
- Mild agitation or restlessness
These side effects could trigger night sweats, especially if you’re using CBD before bed to relax.
Detox and Body Adjustment
When starting CBD, your body may undergo an adjustment period. Some people report:
- Changes in sleep patterns
- Mild gastrointestinal symptoms
- Increased perspiration, including at night
This usually resolves after a few days to a week as your system adapts.
Other Possible Causes of Night Sweats
Even if you’re using CBD, night sweats could be caused by:
| Possible Cause | How It Contributes |
|---|---|
| Hormonal shifts | Menopause, thyroid issues |
| Medications | Antidepressants, opioids |
| Infections | Fever, immune responses |
| Anxiety or panic attacks | Heightened stress response |
| Sleep environment | Heavy blankets, hot room |
How to Manage Night Sweats When Using CBD
Practical Tips:
- Start with low doses: Avoid large doses of CBD that could trigger side effects.
- Track timing: Use CBD earlier in the evening, not right before bed.
- Stay hydrated: Drink water before bedtime to compensate for fluid loss.
- Monitor ingredients: Check for additives like caffeine or other herbs in your CBD product.
- Consult a doctor: Especially if you have other symptoms or pre-existing conditions.
Is It CBD or THC?
If you’re using CBD products that contain THC, keep in mind:
Should You Stop Using CBD If You Have Night Sweats?
If night sweats persist:
- Pause your CBD use for a few nights to see if the symptoms resolve.
- If symptoms stop, consider switching to a lower dose or trying a different CBD brand.
- If night sweats continue even after stopping CBD, consult a healthcare provider to rule out other causes.
Final Thoughts: Can CBD Cause Night Sweats?
Summary:
- Direct evidence is limited, but CBD may cause night sweats in sensitive individuals.
- Sweating could be linked to dose, anxiety management, or ECS-related temperature changes.
- Most users do not experience night sweats from CBD, but some do, especially during the first few days of use.
